Psychology in elite sport - Bradley Wiggins

Written by:
Mark Cairns

I read this article by Chris Bevan on the BBC Sport website and thought it backed up the importance I placed on psychological preparation in order to reach your full potential.

"Wiggins' precise preparation for the Tour was based on science, his hopes of winning it now rest on psychology."

Give it a read and let me know your thoughts....

My next blog on the Sports Physiologist will be out on Monday.